5% Nutrition Core DIM
SKU: 80187789720

5% Nutrition Core DIM

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Description

5% Nutrition Core DIM5% Nutrition Core DIM provides an overdosed 325 mg of DIM per serving. Thats not all! Theres calcium d glucarate, broccoli powder and Bioperine Black Pepper. This is what a great estrogen inhibitor is all about! Core DIM only from 5% Nutrition! 5% Nutrition Core Series DIM is a comprehensive formula that contains 325 mg of 3,3 Diindolylmethane (DIM). However, we've enhanced this formula further to include ingredients that will assist DIM in being more

5% Nutrition Core DIM provides an overdosed 325 mg of DIM per serving. That’s not all! There’s calcium d-glucarate, broccoli powder and Bioperine Black Pepper. This is what a great estrogen inhibitor is all about! Core DIM – only from 5% Nutrition!

5% Nutrition Core Series DIM is a comprehensive formula that contains 325 mg of 3,3’-Diindolylmethane (DIM). However, we've enhanced this formula further to include ingredients that will assist DIM in being more effective or better absorbed once taken!

What is DIM?

Before we dig into the benefits of DIM, let’s understand that DIM comes from Indole-3-Carbinol. That’s a phytochemical in cruciferous vegetables such as broccoli, kale, Brussel sprouts, and cabbage which are broken down by the body into various molecules; one of those molecules is 3,3’-Diindolylmethane (DIM). 

What are the benefits of DIM?

First, it has a positive effect on estrogen regulation, helping to block the conversion of excess testosterone into estrogen. Supporting hormone balance, DIM can lower the negative side effects of having too much estrogen in the body.

When estrogen levels are imbalanced, the body can store additional fat and undermine your goals around a toned and low-fat physique. With proper diet and training, DIM may help shed that extra fat and prevent new fat cells from forming.

A natural energy enhancer, DIM can also support your body's estrogen metabolism, helping you to fight off fatigue, reduce the symptoms of stress, and give you the focus you need to get through your day.

DIM for Men

If you’re on or ending an aggressive supplement program, no doubt you’re concerned about hormonal balance. Getting your testosterone levels back to normal is a priority. Another priority is controlling estrogen. That’s because excess levels of estrogen in men can lead to several unpleasant problems such as gaining fat around your stomach and “man-boobs”. It also tends to leave you with a lack of energy and slower muscle growth.

The body naturally converts excess testosterone to estrogen by a process called aromatization. Normally, this is a good thing because it helps keep your hormones in balance. However, when you have higher than normal testosterone levels, your estrogen levels also increase.

What happens when you end your cycle? Your natural testosterone levels are low and take time to return to normal. Yet estrogen is reacting to the higher levels of test you had during your cycle. That means estrogen is way too high.

DIM for Women

DIM helps a woman’s body create the right balance of “good estrogens” to “bad estrogens”. Briefly, estrogens are a group of hormones that occur naturally in both men and women. Both men and women need a certain level for normal health. As estrogen breaks down in the body, its metabolites can either help or harm a woman’s health. That’s why they are called “bad” and “good” estrogen metabolites. The “good” estrogen metabolites have high antioxidant activity. The “bad” estrogen metabolites lead to unwanted body composition changes. That means we want to increase the proportion of good metabolites to bad metabolites. DIM supports this process.(1)

Benefits Of "Good" Estrogen

It should be noted that for both men and women, DIM has been shown to help improve overall metabolism. That’s because it’s a natural regulator of energy metabolism. In other words, it helps convert stored fat into energy.  “Good” estrogens also help reduce inflammation. This can help ease post-workout soreness. These are the positive effects of normal levels of estrogen.(2)

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SKU: 80187789720

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Andrew drevdahl
Battle Creek, US
★★★★★ 5
Worked well
Worked well
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Reviewed in the United States on October 31, 2025
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axlr8or
Fort Morgan, US
★★★★★ 2
I'm not sure what they're selling.
Gimbal extractor works. One of these guys needs to come down here and show me how the installer works. There is a driver for the bearing with pin but the driver rod itself has no hole like shown in the picture. How do you miss that?
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Reviewed in the United States on October 13, 2024
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Captain Ron
Birmingham, US
★★★★★ 5
Good value, very useful for go kart wiring
Size: 100ft, Style: 6C-18AWG
It's a good spool to have around to wire lights and things on the go karts. Also came in handy when I had to patch a bit of melted wire harness on the tail of the old Dodge.
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Reviewed in the United States on May 6, 2026
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tim edwards
Dallas, US
★★★★★ 5
Beware! Very thick wire
Size: 50ft, Style: 6C-18AWG
I'm not going to ding the product, because it's totally what it says it is. I didn't look at the diagrams to see that this wire is 10mm wide. Almost half an inch. Waaaay to thick for the project I needed it for.
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Reviewed in the United States on November 13, 2025
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Kandace Lopez
Carnegie, US
★★★★★ 4
Fair product
Size: 30ft, Style: 6C-18AWG
nice product good price, the only issue I had was the sleeve was very loose on the wires so doesn't really hold the wires in place.
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Reviewed in the United States on December 8, 2025

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