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Description
Cocina Lento Y Cuida Tu Microbiota / Cook Slowly and Take Care of Your MicrobiotaMarta Garca Orea nos propone una cocina lenta, antiinflamatoria y rica para nuestra microbiota. Este libro te interesa si: quieres probar recetas nuevas quieres desinflamarte te preocupa tu microbiota quieres saber cmo conservar mejor los alimentos y qu menaje de cocina utilizar En este completsimo libro, Marta nos presenta ms de 90 recetas antiinflamatorias, desde platos de cuchara a cenas rpidas, sin olvidar deliciosos postres saludables. Para los
Marta García-Orea nos propone una cocina lenta, antiinflamatoria y rica para nuestra microbiota. Este libro te interesa si:- quieres probar recetas nuevas
- quieres desinflamarte
- te preocupa tu microbiota
- quieres saber cómo conservar mejor los alimentos y qué menaje de cocina utilizar
En este completísimo libro, Marta nos presenta más de 90 recetas antiinflamatorias, desde platos de cuchara a cenas rápidas, sin olvidar deliciosos postres saludables. Para los más atrevidos, también incluye panes y masas fermentadas y no fermentadas, y un apartado dedicado a los encurtidos, lácteos y fermentos. El libro se completa con tres menús semanales. ENGLISH DESCRIPTION
Marta García-Orea invites us to embrace slow, anti-inflammatory, and nourishing cooking to support a healthy microbiota.
This book is for you if:
- You want to try new recipes
- You're looking to reduce inflammation.
- You care about your gut health.
- You want to learn how to better preserve food and choose the right cookware.
In this comprehensive guide, Marta presents more than 90 anti-inflammatory recipes--from hearty stews to quick dinners--along with delicious, healthy desserts. For the more adventurous, it also includes recipes for breads and doughs, both fermented and unfermented, as well as a section dedicated to pickles, dairy, and other fermented foods. The book concludes with three complete weekly meal plans to help you bring balance and vitality to your everyday cooking.
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4.4 ★★★★★
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Product Reviews
★★★★★ 5
Happy customer
Size: 14 Slim, Color: Washed Blue
My girl absolutely loves the jeans!!!! I sized up for her just incase and I’m glad I did because they fit her perfectly!!!!!!!! I sized up for her height! Perfect length!!!! Great quality!!!! Great price!!!! Jeans look just like they are pictured online!
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Reviewed in the United States on December 19, 2025
★★★★★ 5
Cute jeans
Size: 12, Color: Washed Blue, Size: 12, Color: Washed Blue
Bought these jeans for my daughter and they fit great! The material is thick, which is nice even in warm weather. They look just like the photo and have a great length to them. Very comfortable and stretchy . She loves them!
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Reviewed in the United States on October 16, 2025
★★★★★ 5
FANTASTIC FIT
Size: 16 Plus, Color: Washed Blue
I'm a 4'7" , 65 year old woman. Due to abdominal issues I needed jeans that give that extra something on the waist. I've tried on just about every brand of jeans ranging in size from adult/junior 6 to 12. If they fit on the legs the waist was huge. If they fit on the waist the legs and butt had enough room for me and a friend. I was resigned to wearing yoga pants and leggings with big shirts. My son mentioned that he loved the Amazon basics men's dress slacks, so I figured why not. First I looked at women's and juniors, and I knew from the measurements that I was still stuck. Then I remembered that about 15 years ago I'd buy girls pants (I was a size 12 in kids at the time) Looking at the sizes I knew a 12 was way too small, then I saw the 16 plus. With hesitation I bought them. Well glory be miss Agnes, THEY FIT. Comfortable, real jeans again. Sure, I have to take them up about 6 inches, but that's fine, not a problem. I'm just so happy to have real jeans again !!!
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Reviewed in the United States on November 30, 2023
★★★★★ 5
Who doesn't love a unicorn?
Size: 2T, Color: Pink/Unicorn
Cute set but runs a bit big in my opinion for a size 2T. My grandbaby is tall for her age (22 months), but the pants were really long and loose on her, granted she's not chunky, so factor that in. Overall, it's a nice set and the material is soft (especially the pants) and seems like it would keep the little ones warm.
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Reviewed in the United States on December 31, 2025
★★★★★ 5
Cute outfit for everyday.
Size: 2T, Color: Pink/Unicorn
Exactly as pictured. Good quality, not too thin but also not too thick. True to size and looks like it will keep my baby warm when she’s inside. Good price on sale! Was a steal!
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Reviewed in the United States on December 13, 2025
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