Vitamin N: The Essential Guide to a Nature-Rich Life

Vitamin N: The Essential Guide to a Nature-Rich LifeVitamin N is a one of a kind, comprehensive, and practical guidebook for the whole family and the wider community, including tips not only for parents eager to share nature with their kids, but also for those seeking nature smart schools, medical professionals, and even careers. It is a dose of pure inspiration, reminding us that looking up at the stars or taking a walk in the woods, is as exhilarating as it is essential, at any age. Print Length: 304

Vitamin N is a one-of-a-kind, comprehensive, and practical guidebook for the whole family and the wider community, including tips not only for parents eager to share nature with their kids, but also for those seeking nature-smart schools, medical professionals, and even careers. It is a dose of pure inspiration, reminding us that looking up at the stars or taking a walk in the woods, is as exhilarating as it is essential, at any age.

• Print Length: 304 pages
• In his landmark work Last Child in the Woods, Richard Louv was the first to bring widespread attention to the alienation of children from the natural world, coining the term nature-deficit disorder and outlining the benefits of a strong nature connection- from boosting mental acuity and creativity to reducing obesity and depression, from promoting health and wellness to simply having fun.
• This book features 500 activities for children and adults.
• Dozens of inspiring and thought-provoking essays.
• Scores of informational websites.
• Down-to-earth advice.