The Art Of Making Memories. How To Create And Remember Happy Moments
SKU: 43799207097

The Art Of Making Memories. How To Create And Remember Happy Moments

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Description

The Art Of Making Memories. How To Create And Remember Happy MomentsThe Art Of Making Memories. How To Create And Remember Happy Moments 'We love you, you've made us happy.' Chris Evans 'Happy memories are essential to our mental health. They strengthen our identity, sense of purpose and relationships. Meik's new book will teach you how to create and remember happy moments and will change how you think about happy memories.' Dr Rangan Chatterjee, Number One bestselling author of The 4 Pillar Plan and BBC Breakfast GP

The Art Of Making Memories. How To Create And Remember Happy Moments


'We love you, you've made us happy.' - Chris Evans

'Happy memories are essential to our mental health. They strengthen our identity, sense of purpose and relationships. Meik's new book will teach you how to create and remember happy moments and will change how you think about happy memories.' Dr Rangan Chatterjee, Number One bestselling author of The 4 Pillar Plan and BBC Breakfast GP

The third book from the CEO of the Happiness Research Institute and internationally bestselling author of The Little Book of Hygge, Meik Wiking.

Why is it that a piece of music, a smell, a taste can take us back to something we had forgotten? How is it that we remember our first kiss in detail, but barely remember anything of a fortnight's holiday from five years ago? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. But how do we make and keep the memories that bring us lasting joy?

Happiness expert Meik Wiking has the answers. In The Art of Making Memories he brings together his extensive research drawn from the world's biggest study on happy memories (which involved 1000 people from 75 countries), conducted at the Happiness Research Institute, along with data and diaries, interviews, global surveys and studies, and real-life behavioural science and happiness experiments, to explain the nuances of nostalgia, the different ways we form memories around our experiences, and how we can become better at recalling them.

Written in Meik's warm and funny trademark style, filled with infographics, illustrations, and photographs, and featuring 'Happy Memory Tips', The Art of Making Memoriesis a life-affirming read which show you it's easier than you think to make your life unforgettable.

SPECIFICATIONS:

Author:Mike Viking - Майк Викинг

Publisher:Penguin

Language:English

Publication Date:2019

Number of pages:228 pst

Format:Hardcover

Width:142 mm / 5,6'

Height:196 mm / 7,7'

Weight:572 g

Illustrations:Colored

ISBN:9780241376058

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SKU: 43799207097

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Debbie
Houston, US
★★★★★ 5
Good buy
Second time purchasing a variant of this item. Of good quality, no accessories were missing, material is very good, true to colour and does not fade easily, fit exact, hence size up if needed.
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Reviewed in the United States on May 7, 2026
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Alexis
Grantham, US
★★★★★ 5
Perfect for my son!
Color: Purple, Size: 7 Years, Color: Purple, Size: 7 Years
Loved that the pants were adjustable and it fit my son perfectly and was shipped fast for Halloween! This was cheaper than a Halloween costume but the quality was 10x better than any bulk Halloween costume store ! We did a DIY joker & I absolutely loved how it turned out ! Definitely could use this for a formal event !
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Reviewed in the United States on February 28, 2026
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Natacha Pierre Louis
San Leandro, US
★★★★★ 5
Is a nice formal suit set
The pant was a little bit too long
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Reviewed in the United States on December 26, 2025
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rachel
Louisville, US
★★★★★ 5
Great 4 piece for a wedding!
Color: Black, Size: 12 Years
My so. Is 10 years old but super skinny and super tall. The pants had an adjustable waist which was perfect for me to adjust to his skinny waist. The length was perfect. The material was great and it was well made. The tie was super easy to put on and the vest has an adjustable band on the back. This was perfect for a wedding he was attending. He looked so handsome! Great price too.
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Reviewed in the United States on October 18, 2025
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Valerie
Lake Worth, US
★★★★★ 4
Great suit order well ahead in case need resizing
It great! My son loves suitz , the only reason I took a star is because the pants were past his ankle very short so we ended up have to use other pants. The shirt and vest fitted perfectly!
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Reviewed in the United States on January 22, 2026

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