The Pain We Carry: Healing from Complex Ptsd for People of Color
SKU: 41770347407

The Pain We Carry: Healing from Complex Ptsd for People of Color

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Description

The Pain We Carry: Healing from Complex Ptsd for People of ColorIt's time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit. If you are a person of color who has experienced repeated trauma such as discrimination, race related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violence you may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in your own body, or struggle with building and keeping

It's time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit.

If you are a person of color who has experienced repeated trauma--such as discrimination, race-related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violence--you may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in your own body, or struggle with building and keeping close relationships. Sometimes you may feel very alone in your pain. But you are not alone. This groundbreaking work illuminates the phenomena of complex post-traumatic stress disorder (C-PTSD) as it is uniquely experienced by people of color, and provides a much-needed path to health and wholeness.

In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next. Most importantly, you'll find the validation you need to begin mending your heart, and the skills you need to live a life of intention--even in the midst of an oppressive system.

It's time to find relief from the trauma and burdens you have been carrying and start celebrating and rediscovering who you are. With this guide, you will uncover your own strength in order to work toward healing C-PTSD within the external constraints you face to live a life of resilience, empowerment, reflection, and perseverance.

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SKU: 41770347407

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ricky
Los Angeles, US
★★★★★ 5
Durability
Color: Orange
My dog loves it. Its made of material he doesn't destroy easily and he loves to play with it for hours
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Reviewed in the United States on May 19, 2026
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Karen Huiatt
Massapequa, US
★★★★★ 1
Toy destroyed.
Color: Blue
Dog destroyed it the evening we received it. It was a cool toy, though. Too bad it didn’t last longer.
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Reviewed in the United States on March 3, 2026
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Jessica
Omaha, US
★★★★★ 5
Best toy every
Color: Orange, Color: Orange
My husky loves it. It's one toy she's not been able to destroy yet. She plays without when she's outside in her lot and will play for an hr at a time. She loves it moves and bounces instead of just tossing it and letting her fetch. The battery life is really good. We charge it about twice a week. It's quiet, so she loves that. It's perfect size for her.
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Reviewed in the United States on March 29, 2026
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danna turner
Carnegie, US
★★★★★ 5
Dog approved
Color: Colorful, Size: Medium
Favorite bag for my dog
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Reviewed in the United States on May 30, 2026
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Geneva Thompson
Birmingham, US
★★★★★ 5
Repeat buyer
Color: Colorful, Size: Medium
This lasts a long time. We have a bigger one outside and smaller in east for dog to grab and us
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Reviewed in the United States on May 12, 2026

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