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Description
Conscious Pregnancy: The Gift of Giving LifeThis is THE Kundalini Yoga handbook for pregnancy. Tarn Taran Kaur shares a wide and deep spectrum of ancient yogic knowledge and practical life style information, based on the teachings of Yogi Bhajan,the Master of Kundalini Yoga. You will enjoy the stories, yogic tips and inspirational guidance from meditative conception, to the 40 Day celebration, to a yogic yoghurt mixture to prevent stretch marks, to clever ways to add protein into your diet, to
This is THE Kundalini Yoga handbook for pregnancy. Tarn Taran Kaur shares a wide and deep spectrum of ancient yogic knowledge and practical life style information, based on the teachings of Yogi Bhajan,the Master of Kundalini Yoga. You will enjoy the stories, yogic tips and inspirational guidance from meditative conception, to the 40 Day celebration, to a yogic yoghurt mixture to prevent stretch marks, to clever ways to add protein into your diet, to a mantra for your child at birth, to how to strengthen your nerves, and the birth process.
This is the companion book to ÒConscious Pregnancy Yoga Manual.Ó
For more information about the KRI-recognized Specialty Teacher Training for Conscious Pregnancy, visit www.kundaliniwomen.org.
218 pages. Soft cover/perfect bound.
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