5 Hydroxytryptophan (5-HTP) 50mg 60tabs

5 Hydroxytryptophan (5-HTP) 50mg 60tabs5 Hydroxytryptophan (5 HTP) is an amino acid that is the intermediate step between tryptophan and the important brain chemical Serotonin. Serotonin is involved in mood, behaviour, appetite, and sleep and is found in many places in the body particularly the brain, gastrointestinal system, and blood cells. There is a massive amount of evidence that suggests that low Serotonin levels are a common consequence of modern living. The lifestyle and dietary

5-Hydroxytryptophan (5-HTP) is an amino acid that is the intermediate step between tryptophan and the important brain chemical Serotonin. Serotonin is involved in mood, behaviour, appetite, and sleep and is found in many places in the body particularly the brain, gastrointestinal system, and blood cells. There is a massive amount of evidence that suggests that low Serotonin levels are a common consequence of modern living. The lifestyle and dietary practices of many people living in this stress-filled era results in lowered levels of Serotonin within the brain. As a result, many people are overweight, crave sugar and other carbohydrates, experience bouts of depression, get frequent headaches, and have vague muscle aches and pain. All of these maladies are correctable by raising brain Serotonin levels.

Recommended Daily Intake of 5-Hydroxytryptophan (5-HTP) Tablets :

Adults and children over 16 years of age, one to two tablets daily, can be increased to four if required. Maximum of six tablets can be taken a day. Do not exceed recommended daily intake unless advised by a suitably qualified person.