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Description
Sleeping with Bread: Holding What Gives You LifeIf you were to join us in either of our homes at the end of almost any evening, or if you were to attend one of our retreats, we would invite you to do with us the process described in these pages. This book is about asking ourselves two questions: For what am I most grateful? For what am I least grateful? These questions help us identify moments of consolation and desolation. We call this process the examen. "We have given retreats in over forty
If you were to join us in either of our homes at the end of almost any evening, or if you were to attend one of our retreats, we would invite you to do with us the process described in these pages. This book is about asking ourselves two questions: For what am I most grateful? For what am I least grateful? These questions help us identify moments of consolation and desolation. We call this process the examen. "We have given retreats in over forty countries, and we find that regardless of culture or age group, this simple process is the most helpful way for people to hear the voice of God guiding them from within. For example, should people bring us many questions ranging from, 'Should I change my job?' to What can help me with my depression?' We usually suggest they spend the next month focusing each day on the examen questions. Such people often return a month later having discovered from their own experience of consolation and desolation exactly what they should do more of and less of in order to resolve their problem. "For centuries, prayerful people have found direction for their days and for their lives by identifying these moments. Since even small children can do this, we have tried here to present the examen in a format that families, friends and communities can share and that will be easily accessible to anyone. We hope the examen will enrich your lives and your relationships as much as it has ours."Binding Type: Paperback
Publisher: Paulist Press
Published: 01/01/1995
ISBN: 9780809135790
Pages: 80
Weight: 0.45lbs
Size: 9.00h x 7.30w x 0.20d
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4.2 ★★★★★
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Product Reviews
★★★★★ 4
Great information!
Format: Paperback
This is a very well designed book with so much information. I wish there was a more detailed index in order to find what you need. In my book, the first index page was missing!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 31, 2025
★★★★★ 5
very helpful Rifing book
Format: Paperback
still learning to use this book as it is a wealth of information about Rife frequencies. I have GB4000 and SR4 equipment and this supplements the Universal frequency book that came with them. This book was recommended by folks in the online GB4000 Users group.
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Reviewed in the United States on June 5, 2026
★★★★★ 5
Great reference for RIFE devices
Format: Paperback
I've been using RIFE frequency sounds for addressing some problems. Now I got an affordable RIFE device that comes with tons of programmed setting, yet impossible to cover all. I like this books is very well organized and includes lots of good information that will allow me to program my own settings for specific needs. I do recommend it to any person interested in getting these frequencies on paper. Worth the investment.
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Reviewed in the United States on August 19, 2024
★★★★★ 5
Great book for frequency work
Format: Paperback, Format: Paperback
Wow, If you are into frequency work. This is a very informative reference guide, with lists of frequencies. 256 pages just like this.
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Reviewed in the United States on February 20, 2026
★★★★★ 5
Helpful, durable, and very thorough in the presentation of boundaries
Format: Spiral-bound
I love this for several reasons. I use it in my therapy practice with clients. There are different types of boundaries and examples and sometimes clients feel It’s not a very big topic, however, it is. You can use the book weekly with a client across many sessions. The book is well-made and you can use an erasable marker with it. The ink doesn’t come off just apply a little alcohol to a cloth. I fear this is also very durable.
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Reviewed in the United States on August 17, 2025
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